Egyptian Fava Bean Dip (Foule Medammes)
Egyptian Fava Bean Dip (Foule Medammes)

Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, egyptian fava bean dip (foule medammes). One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Egyptian Fava Bean Dip (Foule Medammes) is one of the most favored of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Egyptian Fava Bean Dip (Foule Medammes) is something which I’ve loved my entire life.

To begin with this recipe, we must prepare a few components. You can cook egyptian fava bean dip (foule medammes) using 9 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Egyptian Fava Bean Dip (Foule Medammes):
  1. Take 500 Grams fava beans
  2. Take 1/2 Cup red lentils
  3. Get 2 cloves garlic
  4. Get 1/2 white onion
  5. Take cumin powder
  6. Take chilly red powder
  7. Take lemon juice
  8. Get olive oil
  9. Take salt
Instructions to make Egyptian Fava Bean Dip (Foule Medammes):
  1. Wash and soak the fava beans and red lentils for 8 to 10 hours.
  2. Place the soaked beans and lentils in a cooking vessel with plenty of water and bring to the boil.
  3. Cover and simmer over a gentle heat for a good 6 to 8 hours, till the beans are tender and easy to mash. (you might want to skim off the foamy bits that form during the cooking process).
  4. Once the beans are cooked through, take it off the heat and mash it well. set aside.
  5. In a small frying pan, heat the olive oil. sautee the garlic and onion till just translucent. add cumin powder and chilly powder (as per your taste) and sautee for a bit, just till the spices smell cooked.
  6. Pour the contents of the pan into the beans and mix well.
  7. Place the foul in a serving dish, top it with lemon juice and a dash of olive oil. enjoy!
  8. Note: you can skip the entire 10 hour cooking and soaking process by using canned fava beans. just drain them, bring to the boil with some water and mash. (won't taste as good as the real mc'coy, though).

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