Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, super protein bars. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Super Protein Bars is one of the most popular of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Super Protein Bars is something that I have loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can cook super protein bars using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Super Protein Bars:
- Get 1/2 tsp any vanilla extract
- Get 1/2 cup almond meal
- Make ready Pinch salt
- Prepare 1 cup (or more) honey
- Make ready 1 tbs almond butter
- Make ready 1/2 cup craisins or cranberries
- Prepare 1 1/2 cups whole almonds
- Make ready 1/2 cup pistachios
- Get 1 tbs chia seeds
- Make ready 1 tbs hemp seeds
- Get 1 tbs flax seeds
- Make ready 1/4 cups plums
Steps to make Super Protein Bars:
- Heat oven to 300 F, make our almond meal with pulsing almond in a food processor. Add honey, vanilla, salt and almond butter together mix very good. Prepare a baking pan line with a parchment paper with enough paper left on the side of baking dish so you can remover the bars from the pan easily. Gold tour dry ingredients ( craisins, pistachio, plums almonds, flax, hemp and chia seeds,
- Transfer the mixture to baking dish and press to make very flat and firm. If is not tight enough, may be your dish is big, Find smaller dish. Or add more nuts or cranberries. But don’t forget you may need more honey to hold them together.
- Bake them for 20 mins. Remove from oven cook them then transfer to the refrigerator to chill. Remove the bar mixture holding paper on the sides of baking dish, and cut into bars I wrap them individually, while I was doing it I press them together so they can hold better in the freezer.
- I kept them in same baking dish so they can press each other and be kept firm. Hope you like them.
So that’s going to wrap this up for this special food super protein bars recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
