Keerai Saaru Red Amaranthus
Keerai Saaru Red Amaranthus

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, keerai saaru red amaranthus. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Keerai Saaru Red Amaranthus is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They’re fine and they look wonderful. Keerai Saaru Red Amaranthus is something that I have loved my whole life.

Keerai thanni saaru is a soup kind of preparation with spinach and rice rinsed water,popular in village sides. Keerai Thanni Saaru /Keerai Kazhani Saaru. How to make manathakkali keerai thanni saaru ingredients : manathakkali keerai fresh coconut milk small onions cumin seeds mustard seeds red chillies oil.

To begin with this recipe, we must first prepare a few ingredients. You can cook keerai saaru red amaranthus using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Keerai Saaru Red Amaranthus:
  1. Make ready 1 Bunch Thandu Keerai (Amaranth)
  2. Get 1/2 teaspoon Methi(fenugreek) leaves
  3. Make ready 1/2 teaspoon Red chillies (crushed)
  4. Take 3 crushed garlic cloves with skin
  5. Take 150 ml Tamarind juice
  6. Take 1 Teaspoon Gingelly Oil
  7. Make ready To taste Salt

This saaru has many health benefits and very soothing to throat and reliefs To begin making Murungai Keerai Thanni Saaru Recipe-Drumstick Leaves Soup, in a pan add the rice water and bring it to a boil. Amaranthus (Arai Keerai), is very popular in our Indian cooking. The leaves are used in curries, soups and starters. Amaranth leaves are similar in taste Homeopathic and ayurvedic experts have always recognized the amazing health benefits of amaranth.

Steps to make Keerai Saaru Red Amaranthus:
  1. Clean the Keerai well and cut it finely.
  2. Take a Kadai, pour little oil, then put the Methi, crushed garlic and crushed red chilles
  3. Saute for a minute, then add the Keerai with salt,once it cooked add the tamarind juice and let it boil for 5 mins
  4. Nice aroma will come,then you can switch off the stove
  5. Now the Keerai Saaru is ready to eat with steamed rice
  6. Note: This Keerai Saaru goes nice with Coconut and roasted bengal gram chutney.
  7. You can use both the green and the red Keerai for this recipe

Both, the seeds and leaves of amaranth, are. Manathakkali keerai/Black night shade is a wonderful green variety which has lots of health benefits. It is also called as wonder berry. It is called as Kamanchi chettu in Telugu,Makoi in Hindi,Manathakkali in Malayalam. This is a no dal sambar prepared using amaranthus leaves.

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