Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, super delicious green mbaazi stew with garlic spinach and terere. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere is one of the most well liked of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere is something which I have loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook super delicious green mbaazi stew with garlic spinach and terere using 19 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere:
- Make ready For Mbaazi Stew
- Take 3 cups boiled green mbaazi
- Take 1 large onion
- Prepare 1 large hoho
- Make ready 4 large garlic sections
- Get 1 large carrot
- Get 4 large tomatoes
- Prepare 4 okra pods
- Make ready 1 cup rosemary concentrate (recipe on my profile)
- Prepare 1 tablespoon black pepper
- Take 1 teaspoon dried mint
- Prepare 4 tablespoons vegetable oil
- Make ready To taste salt
- Make ready For Vegetables
- Get 3 bunches spinach
- Take 1 bunch terere (amaranth leaves)
- Prepare 3 large sections garlic
- Prepare 2 tablespoons vegetable oil
- Make ready To taste salt
Steps to make Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere:
- For the stew, chop the onion, hoho and garlic into small pieces and suet in the oil together until well cooked.
- Add the tomatoes and cook until they start breaking down, then add the rosemary concentrate to deglaze.
- Add the salt, black pepper, mint and cook until it's a thick liquid.
- Add chopped carrots, okra and mbaazi and cook until very thick.
- For the vegetables, blanch the spinach and terere for few seconds in water whole and let cool before chopping into shreds.
- Chop the garlic into small pieces and suet in the oil for a few seconds.
- Add in the blanched greens, season and stir-fry until fully cooked.
- Serve the stew and greens with white rice.
So that is going to wrap it up with this exceptional food super delicious green mbaazi stew with garlic spinach and terere recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
