Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy meat-bean chili. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Healthy Meat-Bean Chili is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. They are fine and they look fantastic. Healthy Meat-Bean Chili is something that I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can cook healthy meat-bean chili using 22 ingredients and 13 steps. Here is how you cook it.
The ingredients needed to make Healthy Meat-Bean Chili:
- Take Chili
- Get 1 can 15 oz black beans
- Get 1 can 15 oz Bush's original baked beans
- Take 2/3 cup water
- Get 1 tbsp dark brown sugar
- Take 1 tsp canola oil
- Prepare 1 lb ground turkey
- Make ready 1 cup sweet onion
- Make ready 1 red bell pepper
- Take 1 green bell pepper
- Make ready 5 slice hickory-smoked bacon
- Prepare 1 1/2 tbsp chili powder
- Take 1 tbsp cumin
- Prepare 1 tsp dried oregano
- Make ready 1/4 tsp crushed red pepper
- Make ready 1 jar of store-bought salsa
- Get 1 can 14 oz less-sodium beef broth
- Take 6 oz can of tomato paste
- Make ready Topping
- Make ready 1/2 cup reduced-fat sour cream
- Get 1/4 cup fresh cilantro
- Take 1 tsp lime juice
Instructions to make Healthy Meat-Bean Chili:
- Combine black beans, water, and sugar in a food processor; process until smooth.
- Combine bean puree and remaining beans in a bowl.
- Heat a large saucepan over medium-high heat; coat pan with oil.
- Add turkey to large saucepan; cook 3 minutes or until browned, stirring to crumble.
- Remove turkey from the pan and set aside.
- Add chopped onion, bell peppers, and bacon to the pan; cook 5 minutes or until bacon and onion are lightly browned.
- Return turkey to the pan.
- Combine chili powder, cumin, oregano, and crushed red pepper and mix in a small bowl.
- Add chili powder, cumin, oregano, and crushed red pepper to pan; stir well to coat.
- Stir in bean mixture, salsa, tomato paste, and broth; bring to a boil.
- Reduce heat and simmer for 30 minutes, stirring occasionally to ensure chili doesn't stick to the bottom.
- Combine sour cream, cilantro, and lime juice in a small bowl.
- Serve chili with sour cream mixture.
So that’s going to wrap it up for this exceptional food healthy meat-bean chili recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!