Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, makhana cutlets lotus seeds hearts. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Makhana is well known for its health benefits, such as richness in fibre, low calories and good source of potassium, phosphorus, iron and zinc too. This only means when you make these cutlets you are somewhat guilt free 🙂. #noonionnogarlic recipes #jeyashriskitchen Learn how to make Makhana cutlet recipe. Cutlet using lotus seeds Ingredients: Makhana
Makhana cutlets Lotus seeds hearts is one of the most favored of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Makhana cutlets Lotus seeds hearts is something which I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook makhana cutlets lotus seeds hearts using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Makhana cutlets Lotus seeds hearts:
- Take 1 cup Foxnut/ lotus seeds/ Makhanas
- Get 2 Boiled potatoes medium size
- Get 2 green chillies Finely chopped
- Take 2 tbsp Coriander leaves
- Get 1/2 tsp black pepper powder
- Take 1/2 tsp rock salt as per taste
- Make ready 1 tbsp Buckwheat flour / kuttu aata /Rajgira flout
- Prepare as needed oil for deep frying
- Take 1/4 cup peanuts crushed
- Make ready 1 tbsp sesame seeds for coating
Tips For Selecting And Storing Lotus Seeds. Nutritious And Delectable Makhana Recipes For Babies. Makhana is plain, popped, and roasted Might promote heart health:Research shows that lotus seeds can be good for the heart due to the presence of high amounts of potassium and magnesium. I came to know about Phool Makhani(Puffed Lotus Seeds/Fox nut in English) recently through my blogger friends.
Steps to make Makhana cutlets Lotus seeds hearts:
- Soak Makhana in one cup of water for 2 hours.After that strain them in a strainer.
- In a mixing bowl grate/ mash the boiled potatoes.Now add soaked Makhana, Coriander leaves, Chopped greenchillies, salt and black pepper powder. - - Mix it well with the help of your hands while mashing the Makhanas.
- Add Rajgira flour and mix it well.This will help in binding the mixture. - - Divide the mixture in to equal parts and make heart cutlets using cookie cutter.
- Coat with sesame seeds.
- You can fill kishmish and cashew in between the cutlets. - Heat oil in a pan / kadhai over medium flame and deep fry them till they are nice golden in colour. - (You can shallow fry too)
As soon as I came to know about them, I looked for its health benefits and amazed at it. Please have a look so that you can have it whole heartedly without any fear. Lotus Seeds, Makhana used in Indian Desserts. Yes, the makahnas work well in Indian desserts. Lotus Seeds, Makhana used in Indian Sabzis.
So that is going to wrap it up for this exceptional food makhana cutlets lotus seeds hearts recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!