Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, sprouts moong & paneer kulcha. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Moong sprouts sabzi recipe with step by step photos - a healthy semi dry curry made with moong sprouts. This is again one of those everyday recipes and pretty easy to prepare. Having moong sprouts early in the morning, along with other fresh fruits and other ingredients, makes for a power pack, nutrient rich Anti-Ageing Breakfast A lot of Indian recipes call for moong sprouts.
Sprouts moong & paneer kulcha is one of the most well liked of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Sprouts moong & paneer kulcha is something that I’ve loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can have sprouts moong & paneer kulcha using 20 ingredients and 14 steps. Here is how you can achieve that.
The ingredients needed to make Sprouts moong & paneer kulcha:
- Make ready 1 bowl Sprouts moong
- Take 5 spoon Boiled moong moong
- Take 5 spoon Boiled potatoes
- Make ready 1/2 bowl Paneer
- Take 1 tbsp Green chilli and garlic paste
- Take 1 spoon Chopped coriander
- Prepare 1/2 tsp Turmeric powder
- Take 1/2 tsp Amchoor powder
- Prepare 1/2 tsp Chat masala
- Get 1/2 tsp Garam masala
- Get to taste Salt
- Make ready 2 bowl Whole wheat flour for paratha
- Take to taste Salt
- Get 2-3 tbsp Oil fr moin
- Make ready 1 bowl Curd
- Take 1 spoon Sugar
- Make ready 1/2 tsp Cooking soda
- Make ready as needed Butter for brushing
- Make ready as needed Chopped coriander for sprinkle to kulcha
- Make ready as needed Curd for serving
Sprout lentil (dal) salad is a colorful, refreshing, nourishing dish, a good source of protein and calcium. This salad can be served as a light lunch. Homemade moong sprouts are very easy to make and of course they are hygienic and fresh compared to store bought ones. I usually make moong sprouts for salad and curries.
Steps to make Sprouts moong & paneer kulcha:
- First take a bowl & add whole wheat flour
- Add curd sugar salt oil and cooking soda & mix very well & make dough like pratha
- Keep a side dough for rest 20 min
- Boiled potatoes & moong mash it
- Take sprouts moong & panner & crush it
- Take a bowl & add crush sprouts moong & panner mash potatoes & boiled moong
- Add green chilli & garlic paste salt chopped coriander turmeric powder aamchor powder chat masala & garam masala & mix very well like dough
- Make small ball
- Make ready dough & roll kulcha add sprouts moong & panner stuffing & again roll & sprinkle coriander
- Spread one side water on kulcha
- Gas on medium flame make tawa & water side kulcha on it
- See bubbles on kulcha & one side rost on direct medium slow flame
- Ready kulcha & keep side & spread butter ya cheese
- Ready & enjoy very healthy sprouts moong panner kulcha & serve to curd
Moong dal sprouts are called wonder food due to its rich nutrient and variety of benefits both in its It also regulates bone mineralization and helps maintain bone density. A wide variety of moong sprout options are available to you, such as drying process, cultivation type, and style. Moong sprouts pulao recipe with step by step photos. Sharing a very healthy, protein packed pulao recipe with moong sprouts. I am making a conscious effort to include sprouts in our diet regularly.
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