Lentil fingers
Lentil fingers

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, lentil fingers. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Lentil fingers is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. They are nice and they look fantastic. Lentil fingers is something which I’ve loved my entire life.

Healthy snacking at home made easy. Tidbits on Lentils: Lentils are believed to have originated from Eastern Turkey and Northern Syria and are thought to be one of the first crops cultivated by man. Teatime is a pretty big deal in Turkish households.

To get started with this particular recipe, we must first prepare a few components. You can cook lentil fingers using 12 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Lentil fingers:
  1. Make ready 1 cup red lentils ( washed, rinsed)
  2. Get 2 medium potatoes - chopped
  3. Prepare 3 cups water
  4. Get 2 dry onions
  5. Take Scallions
  6. Prepare Salt, pepper,
  7. Take 1 tsp cumin
  8. Get 1 tsp red pepper flakes
  9. Prepare 1 tbsp tomato paste
  10. Get 1 tbsp pepper paste
  11. Make ready 1/2 bunch parsley -chopped
  12. Make ready 1 1/2 cup fine bulgur

They are gluten, dairy, egg and nut-free so. Lentil (Lens culinaris Medik.) is a nutritious food. It comes in different colors and sizes, is rich in protein, low in fat, and explicitly Benefits Of Lentils For Babies. Lentils form part of sustainable diets.

Steps to make Lentil fingers:
  1. Wash lentils, rinse, peel potatoes . In a small saucepan, combine the lentils, potatoes and 1/2 teaspoon salt and 3 cups of water.Bring to a boil and then simmer uncovered over low heat, until absorb most of the water or cooked. (Keep a cup of boiling water aside, we may need later)
  2. Meanwhile chop onions
  3. Chop parsley, scallions
  4. Stir lentil mix into the bulgur and remove from the heat. Cover and set aside until the bulgur is very soft, 15 to 20 minutes.
  5. In a small skillet over low heat, heat the oil and add the onion, sautéing until soft, about 3 minutes
  6. . Add the tomato and pepper pastes and mix well. Remove from the heat and cool. Add cumin, crushed red pepper and black pepper.
  7. Add the onion mixture to the lentil mixture and toss to mix.
  8. Add the scallions and parsley, mixing gently
  9. form the lentil mixture into oval balls
  10. You can line the platter with lettuce leaves before you serving.

Hand letting lentils trickle into a bowl. Find lentils stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Ah, lentils: It was love at first taste. Will lentils give my baby gas?

So that is going to wrap this up for this exceptional food lentil fingers recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!