Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, vegetarian_pumpkin_kebbeh. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Vegetarian_pumpkin_kebbeh is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Vegetarian_pumpkin_kebbeh is something that I’ve loved my entire life. They are nice and they look wonderful.
Chances are, you're not all too familiar with Syrian cuisine. Neither were we, until we picked up a copy of Our Syria, a collection of recipes from recipe developers and food. Oh, and another thing about this Pumpkin Kibbeh?
To get started with this particular recipe, we have to prepare a few components. You can cook vegetarian_pumpkin_kebbeh using 16 ingredients and 16 steps. Here is how you can achieve that.
The ingredients needed to make Vegetarian_pumpkin_kebbeh:
- Take Part 1- preparing the kibbeh dough
- Take 1 Kg whole pumpkin
- Make ready 150 g fine bulgur
- Take 1 tablespoon flour
- Take 1/2 teaspoon all spice
- Make ready 1/2 teaspoon salt
- Prepare Part 2 - preparing the kibbeh filling
- Make ready 1 kg. spinach or swiss-chard - blanched
- Get 1 cup watercress leaves
- Make ready 2 onions - diced
- Take 4 tablespoons olive oil
- Make ready 2 onions, cut into small cubes
- Make ready 2 cups chickpeas cooked & peeled
- Get 1 teaspoon sumac
- Take 1/2 cup lemon juice
- Get 1/2 teaspoon salt
On my blog you can find plenty of healthy vegetarian and vegan recipes from the. Vegan Pumpkin Canned Pumpkin Kibbeh Recipe Vegan News Middle Eastern Recipes Original Recipe Finger Foods A Food Vegetarian Recipes. This vegetarian kibbeh recipe is made with pumpkin and stuffed with seasoned greens. This vegetarian kibbeh recipe is made with pumpkin and stuffed with seasoned greens.
Instructions to make Vegetarian_pumpkin_kebbeh:
- Start by peeling and coring the seeds out of the pumpkin then cut into large chunks
- Add the pumpkin chunks into a large pot and cover with lightly salted water, bring to a boil for a few minutes until the pumpkin in softened and cooked, then strain and set aside to cool down.
- Next wash the bulgur and strain from excess water.
- In a large mixing bowl, add the cooled pumpkin, bulgur, flour, all spice, salt & pepper to taste
- Mash all ingredients together until a well combined dough consistency is established
- Cover the dough and set aside to rest while we prepare the filling.
- In a saute pan, add the olive oil and saute the onion until translucent.
- Add the spinach or swiss-chard as desired then add the watercress & chickpeas and stir for a couple of minutes until greens have wilted.
- Add the sumac and salt to taste, then the lemon juice, simmer for 2 minutes then remove from heat and set aside to cool.
- Part 3 - Assembling & Stuffing the Kibbeh Divide the dough into medium-sized balls as desired either using an icecream scoop or a measurement cup or a scale.
- Then start by corring the dough balls using the palm of your hand and your finger, rolling around until a cavity is created for the stuffing
- Using a spoon, fill the dough cavity with the stuffing mixture and gently start rolling around the palm of your hand to close the dough and establish the kibbeh shape.
- Continue stuffing the rest of the balls in the same way until all the quantity is done
- Finally deep fry the kibbeh dough balls until golden brown & crunchy on the outside
- Serve Hot
- By: Reina Abdullah
Apart from being delicious, "Pumpkin Kibbeh"is super healthy! Pumpkins are incredibly rich in vital antioxidants and vitamins, chickpeas and bulgur are both vegetarian friendly. But pumpkin kibbeh is the only kibbeh to have during Lent. I love the regional name kibbet heeleh. This names translates to "trick kibbeh", the trick is, of course.
So that is going to wrap it up for this exceptional food vegetarian_pumpkin_kebbeh recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!