Hey everyone, it’s Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, cauliflower tuna salad. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Healthy, delicious,easy and quick salad recipe. This salad is refreshing and contains different vegetables and fibers. One salad that you can serve as a.
Cauliflower tuna salad is one of the most well liked of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. Cauliflower tuna salad is something which I’ve loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have cauliflower tuna salad using 13 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Cauliflower tuna salad:
- Prepare Medium head cauliflower
- Get 1/4 cup olive oil
- Take 2 cloves garlic slice
- Prepare 2 cans tuna in water
- Prepare 1/2 cup parsley dry
- Make ready 1 tablespoon chives
- Get 1 tablespoon dill
- Get to taste Salt pepper
- Prepare Dressing
- Make ready 3 tablespoon ranch dressing
- Get 2 tablespoon apple vinegar
- Take 2 tablespoon lemon juice
- Take Dash red hot pepper
In a large salad bowl, flake the canned tuna, then add extra virgin olive oil, lemon juice, chopped white onion, chopped garlic and mix well. Blanch the cauliflower, just enough so that it remains crunchy. Very nice side dish, tasty, good for you and low cal. Cauliflower "Potato Salad". featured in Healthier Holiday Sides.
Steps to make Cauliflower tuna salad:
- Cut cauliflower bite size grizzly with olive oil with garlic and cook in oven at 375 for 1/2 hour
- Let cauliflower cool in this time make the dressing
- Open the tuna cans and squeeze in big bowl mix the tuna with cauliflower and add the dressing on top and what ever I mentioned on top enjoy
Place cauliflower onto baking sheet and season with salt, pepper, and olive oil. This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful. While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch. This delicious cauliflower salad recipe is called crackling cauliflower and is inspired by my favorite dish Cracklin' Cauliflower is my second favorite thing from the Whole Foods salad bar (Garlicky.
So that’s going to wrap it up for this special food cauliflower tuna salad recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
