Cauliflower Oats
Cauliflower Oats

Hey everyone, it’s Jim, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, cauliflower oats. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Cauliflower Oats is one of the most popular of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. They are nice and they look wonderful. Cauliflower Oats is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook cauliflower oats using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Cauliflower Oats:
  1. Prepare 1 cup unsweetened almond milk
  2. Prepare 2 tbs protein powder, PB powder or Psyllium Husk Powder
  3. Take to taste Cinnamon
  4. Take 2 cups cauliflower rice
  5. Prepare Toppings - add what you want
  6. Get Berries (frozen or fresh)
  7. Get Almond butter
  8. Prepare slices Banana
  9. Take Cinnemon
  10. Get Can add - Flax chia or zen basil seeds, I sometimes do Hemp Seeds too!
  11. Take Maple Syrup or honey drizzle on top
Steps to make Cauliflower Oats:
  1. Combine cauliflower rice, unsweetened milk, protein powder in pot on stove and cook to boil then on low/medium for about 10 minutes until it all thickens and cauli is to your liking (I like a little more firmed rice, but cook longer for more soft riced “oatmeal”.
  2. Toppings - I add a bit of honey/maple syrup, more cinnemon on top, and definitely a scoop of peanut putter and fruit. Can use frozen fruit or fresh.
  3. For more fiber add chia, flax or zen basil seeds

So that’s going to wrap this up for this exceptional food cauliflower oats recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!