Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, fermented cauliflower. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
You know those jars of pickled vegetables that include carrots and celery and pickled cauliflower? The carrots and celery are completely taking up prime real estate that. In this video I show an easy way to ferment cauliflower.
Fermented Cauliflower is one of the most well liked of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Fermented Cauliflower is something that I have loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can have fermented cauliflower using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Fermented Cauliflower:
- Make ready 1 head cauliflower
- Get 46 ounce sterilized jar
- Get 3 teaspoons canning salt divided
- Prepare 2 cups water filtered
Simple And Safe Fermentation For Beginners. Dried herbs, garlic and lemon are used to flavor these tangy, probiotic, mediterranean cauliflower pickles. While ever popular in Europe and Asia, the humble cauliflower seems to be underrated and underappreciated in Northern America. Lacto-fermented cauliflower is one of the things I used the beautiful cauliflower for.
Instructions to make Fermented Cauliflower:
- Take the big leave off the bottom of the stem. Cut the head into manageable pieces. Add 1 teaspoon salt. Now I used canning salt. It has no anti caking, or iodine added. It is a fine grind. A little goes a long way. Mix everything cover and allow to sit for 2 hours.
- 2-1/2 hours later. The liquids are coming out. Now stuff the pieces into the jar. I used a wooden rolling rod the pack it in tightly. Now I used the thick leaves to wedge in the neck of jar. I ran out of weights.
- Heat the water and 2 teaspoons of canning salt. Stir while boiling till salt is dissolved. Pour what you need covering the leaf part. Close lid, if it seals when it cools open the jar to allow to work, ferment, add more salted water as needed. Ratio is 1 teaspoon canning salt to 1 cup water. Allow to ferment 3 weeks. I hope you enjoy!!!
I have heard that using bay leaves helps the vegetables to stay crisp, so I added a few leaves to the lacto-fermented. How to Make Fermented Cauliflower Pickles. If you're a fan of cauliflower or fermented foods, you'll love this easy, homemade Lacto-Fermented Cauliflower! It's a tasty paleo and GAPS-friendly side. We've been smitten with lacto-fermented curried cauliflower for years.
So that’s going to wrap it up with this exceptional food fermented cauliflower recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
