BBQ Cauliflower Florets
BBQ Cauliflower Florets

Hey everyone, it is John, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, bbq cauliflower florets. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Chop the florets off the head of the cauliflower. Dip each cooked cauliflower bite into the BBQ sauce and then, place each one back on. You can use frozen cauliflower florets for this recipe if you wish.

BBQ Cauliflower Florets is one of the most popular of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. BBQ Cauliflower Florets is something that I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have bbq cauliflower florets using 8 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make BBQ Cauliflower Florets:
  1. Get 1 cauliflower
  2. Prepare 1 cup water
  3. Make ready 3/4 cup plain flour
  4. Make ready 2 cups breadcrumbs
  5. Take 1 tbsp garlic powder
  6. Prepare 1/2 white onion
  7. Prepare 1/2 tsp salt
  8. Get BBQ sauce

For BBQ Cauliflower, use the same ingredients as the buffalo cauliflower recipe, except use BBQ SAUCE for Coat the air fried cauliflower florets with the Buffalo Wings Glaze and toss it really well. BBQ Chickpea & Cauliflower Flatbreads with Avocado Mash. By The Good Housekeeping Test Kitchen. Try these healthy buffalo cauliflower florets as a healthy alternative to your regular buffalo wings.

Instructions to make BBQ Cauliflower Florets:
  1. Preheat oven to 220oC
  2. Line baking tray with tinfoil
  3. Wash and cut the cauliflower into small, bite-sized pieces
  4. Finely dice the white onion
  5. In a bowl, mix together the water, flour, garlic powder, onion and salt. Whisk until well combined
  6. Fill a separate small bowl with the breadcrumbs
  7. Soak each cauliflower piece in the sauce mixture and then the breadcrumbs before placing onto the lined baking tray. Scatter the remaining onion pieces and breadcrumbs over the florets on the tray
  8. Bake for 8mins, turn and then bake for a further 8mins until brown and crispy
  9. Pour the BBQ sauce over the florets on the tray, turning them to ensure each piece has at least a little sauce (coverage to your liking). Return to oven to bake for a final 8mins

Full of healthy ingredients and dense nutrition, these florets will make a perfect per-game snack for. Cauliflower florets: see section on how to cut cauliflower. Olive oil: use extra virgin olive oil for more flavor. Dry cauliflower: Dry the florets with a kitchen towel or salad spinner because the dryer the. Baked Breaded Cauliflower Florets - Crispy cauliflower pieces breaded with Panko breadcrumbs and baked to perfection.

So that is going to wrap it up for this special food bbq cauliflower florets recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!