Cauliflower tuna salad
Cauliflower tuna salad

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, cauliflower tuna salad. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Cauliflower tuna salad is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Cauliflower tuna salad is something which I have loved my entire life. They are fine and they look wonderful.

I have added tuna to a classic Italian antipasto of cauliflower and capers dressed with vinegar and olive oil. This is one of my absolute FAVORITE vegan-alternative recipes. This salad uses cauliflower as a base instead of tuna for a play on your favorite sandwich.

To begin with this recipe, we must first prepare a few ingredients. You can cook cauliflower tuna salad using 13 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower tuna salad:
  1. Make ready Medium head cauliflower
  2. Get 1/4 cup olive oil
  3. Prepare 2 cloves garlic slice
  4. Make ready 2 cans tuna in water
  5. Prepare 1/2 cup parsley dry
  6. Get 1 tablespoon chives
  7. Make ready 1 tablespoon dill
  8. Prepare to taste Salt pepper
  9. Prepare Dressing
  10. Get 3 tablespoon ranch dressing
  11. Prepare 2 tablespoon apple vinegar
  12. Prepare 2 tablespoon lemon juice
  13. Take Dash red hot pepper

Making epic tuna salad starts with buying the best canned tuna at the grocery store, and that You will never find a tuna salad at the store that uses high quality mayonnaise, but my recipe does. In a large salad bowl, flake the canned tuna, then add extra virgin olive oil, lemon juice, chopped white onion, chopped garlic and mix well. Blanch the cauliflower, just enough so that it remains crunchy. This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful.

Instructions to make Cauliflower tuna salad:
  1. Cut cauliflower bite size grizzly with olive oil with garlic and cook in oven at 375 for 1/2 hour
  2. Let cauliflower cool in this time make the dressing
  3. Open the tuna cans and squeeze in big bowl mix the tuna with cauliflower and add the dressing on top and what ever I mentioned on top enjoy

An EASY tuna egg salad recipe! Plus, tuna and egg salad stores is healthy and perfect to make ahead. Cauliflower "Potato Salad". featured in Healthier Holiday Sides. Place cauliflower onto baking sheet and season with salt, pepper, and olive oil. Very nice side dish, tasty, good for you and low cal.

So that’s going to wrap this up for this special food cauliflower tuna salad recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!