Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, mashed cauliflower. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Cauliflower 'mashed potatoes' are a guilt-free and delicious way to cut calories and add veggies to I've tried many variations of mashed cauliflower and while I've enjoyed them all, all were not as. This cauliflower mash recipe is the perfect low-carb substitute to mashed potatoes. This Mashed Cauliflower is the Perfect Low-Carb Substitute for Mashed Potatoes.
Mashed cauliflower is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Mashed cauliflower is something which I have loved my entire life. They’re fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can have mashed cauliflower using 7 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Mashed cauliflower:
- Make ready 1 small cauliflower (cut into pieces)
- Prepare 1 small potato (cut into pieces)
- Prepare To taste salt
- Get 1/2 tsp chopped garlic
- Get 1 small chopped green chilli
- Get 2 tsp butter
- Prepare 1 tsp chopped coriander leaves
These Cauliflower Mashed Potatoes are a creamy vegetable side that's easy to prepare, with less carbs The beauty of mashed cauliflower is that you can try tons of different flavor variations, just. Garlic mashed cauliflower is a favorite in our house! Mashed cauliflower makes a healthy and satisfying alternative to mashed potatoes. How to make cauliflower mashed potatoes.
Instructions to make Mashed cauliflower:
- Boil potato and cauliflower until soft. Mash.
- Add butter to pan. Add garlic and green chilli. Saute for 40 seconds. Add this to cauliflower potato mixture.
- Add coriander leaves,salt to cauliflower potato mixture. Mix. Serve with steamed rice.
Boil the cauliflower florets with salted water to help season the vegetables while cooking. Drain the cooked cauliflower well, so it doesn't become too. Why Eat Mashed Cauliflower (Instead of Mashed Potatoes)? Absolutely, a potato has some nutritional benefits and a baked potato beats processed Frankenstein "foods" every time. Mashed cauliflower is a great substitute for mashed potato and rice.
So that is going to wrap this up for this exceptional food mashed cauliflower recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
