Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, sicilian cauliflower-chickpea with couscous. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Sicilian Cauliflower-Chickpea with Couscous is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Sicilian Cauliflower-Chickpea with Couscous is something which I have loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can cook sicilian cauliflower-chickpea with couscous using 14 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Sicilian Cauliflower-Chickpea with Couscous:
- Prepare 1/2 onion
- Make ready 350 g cauliflower
- Take 1/2 teaspoon chili flakes
- Make ready 15 g fresh parsley
- Make ready 1/8 garlic clove
- Get 1/4 teaspoon ground cinnamon
- Make ready 25 g black olives (I prefer kalamata)
- Get 15 g raisins (no thanks)
- Get 1 can (400 g) egg tomatoes
- Make ready 1 can (400 g) chick peas
- Get 150 g whole grain couscous
- Take olive oil
- Prepare salt
- Make ready pepper
Steps to make Sicilian Cauliflower-Chickpea with Couscous:
- Cut up the onion
- Add 1/2 tablespoon olive oil and brown the onion, cauliflower, chili in a pan with sea salt and a pinch of pepper
- Steam for 15 minutes until the cauliflower is soft (to taste)
- In the meantime, pluck the parsley, chop the garlic
- Add 1/2 tablespoon olive oil to a separate pan and drop in the garlic, parsley, and cinnamon, lightly brown for 1 minute
- Depit the olives, add them and raisins to pan and brown them also for 1 minute
- Add the tomatoes with 1/2 can of water to the garlic pan
- Clean and wash the chickpeas
- In a large bowl prep the couscous with boiling water
- When the couscous is ready, mix everything, fluff the couscous on a plate, and garnish with fresh parsley
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