Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, eggplant cauliflower casserole, low carb. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Eggplant casserole recipe is a low carb copycat of the Wyatt's Cafeteria dish. I love eggplant in pretty much any dish, my low carb eggplant rollatini for example, but I have to say that this version of a childhood favorite is currently. This cauliflower lasagna recipe is made with cauliflower lasagna noodles, layers of ground beef marinara, and gooey cheese.
Eggplant cauliflower casserole, low carb is one of the most well liked of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Eggplant cauliflower casserole, low carb is something that I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can have eggplant cauliflower casserole, low carb using 17 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Eggplant cauliflower casserole, low carb:
- Prepare I. Batter:
- Make ready 1/4 cup baking powder
- Prepare 2 cup extra sharp cheddar cheese, shredded
- Get 4 large eggs
- Prepare 2 cups sour cream
- Get pinch salt
- Take 1/3 cup honey
- Prepare II. Cauliflower Eggplant:
- Prepare 1 large aubergine eggplant, peeled and cubed
- Make ready 1 medium head of cauliflower
- Get 1 teaspoon ground turmeric
- Get 1 teaspoon salt
- Take 1 tablespoon granulated garlic powder
- Get 1 teaspoon paprika
- Get 2 sticks butter
- Take 1 teaspoon cayenne pepper
- Get 1/3 cup chopped green onions, thinly sliced
Mmmm, a creamy cauliflower casserole with crispy bacon and lots of cheese. It's super easy to prepare and the result is super delicious. If you're looking for satisfaction, give this superlative cheesy low-carb dish a try! Low carb eggplant parm lasagna on plate.
Steps to make Eggplant cauliflower casserole, low carb:
- Preheat oven 400° Fahrenheit
- Melt the butter in a deep pan thats oven safe
- Peel and cub the eggplant add to a bowl
- Chop the cauliflower into same sized pieces as eggplant add to the bowl.
- When the butter is melted add the cauliflower, spices, and eggplant to the pan. Coat everything well. Eventually the eggplant will absorb the butter but cover while simmering. Stirring occasionally so it will cook evenly.
- When most of butter is absorbed add the green onions
- While thats cooking mix the pinch of salt, sour cream, baking powder, cheese, and honey all together.
- It will rise
- Pour the batter over the egglant and cauliflower after the onions are tender
- Mix it well incorporating everything together. Bake 25 minutes or until done
- Serve I hope you enjoy!
This low carb Wyatt's Eggplant Casserole recipe is my keto a. Hearty eggplant casserole can serve as a meatless entree. The combination of eggplant, tomato sauce, and They are so good! And this low carb moussaka is out of this world. Though it does require a bit more Keto Chocolate Mousse.
So that is going to wrap it up with this exceptional food eggplant cauliflower casserole, low carb recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
