Mashed cauliflower
Mashed cauliflower

Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, mashed cauliflower. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Cauliflower 'mashed potatoes' are a guilt-free and delicious way to cut calories and add veggies to I've tried many variations of mashed cauliflower and while I've enjoyed them all, all were not as. This cauliflower mash recipe is the perfect low-carb substitute to mashed potatoes. This Mashed Cauliflower is the Perfect Low-Carb Substitute for Mashed Potatoes.

Mashed cauliflower is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. They’re nice and they look wonderful. Mashed cauliflower is something which I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook mashed cauliflower using 4 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Mashed cauliflower:
  1. Take 1 1/2 lb frozen cauliflower
  2. Prepare 1 1/4 cup chicken stock
  3. Prepare 1/2 cup parmesan cheese
  4. Prepare salt pepper

These Cauliflower Mashed Potatoes are a creamy vegetable side that's easy to prepare, with less carbs The beauty of mashed cauliflower is that you can try tons of different flavor variations, just. Garlic mashed cauliflower is a favorite in our house! Mashed cauliflower makes a healthy and satisfying alternative to mashed potatoes. How to make cauliflower mashed potatoes.

Steps to make Mashed cauliflower:
  1. Add chicken stock to a sauce pan. Turn heat to high.
  2. Add frozen cauliflower. Bring to a boil and lower to medium . Add lid . Cook for about 15 minutes.
  3. Add parmesan cheese. Stir. There will be a small amount of liquid left in the pan.Then either " mash " your cauliflower or what i did is use my puree blender. I obviously made mine into a puree. Think of it as 2 recipes in 1. Enjoy

Boil the cauliflower florets with salted water to help season the vegetables while cooking. Drain the cooked cauliflower well, so it doesn't become too. Why Eat Mashed Cauliflower (Instead of Mashed Potatoes)? Absolutely, a potato has some nutritional benefits and a baked potato beats processed Frankenstein "foods" every time. Mashed cauliflower is a great substitute for mashed potato and rice.

So that’s going to wrap it up for this exceptional food mashed cauliflower recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!