Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, tofu with broccoli and pepper. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Heat the sesame oil in a large skillet or wok over medium-high heat until shimmering. Then add the crumbled tofu and stir until the tofu is well combined. Heat the sesame oil in a large skillet or wok over medium-high heat until shimmering.
Tofu with broccoli and pepper is one of the most well liked of current trending foods in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Tofu with broccoli and pepper is something which I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can have tofu with broccoli and pepper using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Tofu with broccoli and pepper:
- Make ready 8 oz firm tofu (squared/diced)
- Prepare 1 cup bell pepper (sliced)
- Take 1 cup broccoli flowers
- Get 2 tsp olive oil
- Prepare 1 tsp sea salt to taste
- Make ready 1 tsp lemon pepper spice to taste
Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦. Tofu Stir Fry with Broccoli and Peppers This Vegetable Stir Fry is made with sautéed broccoli and peppers and mixed with a Ginger Peanut Sauce for a delicious, hearty, and healthy tofu dinner recipe. Divide the cooked brown rice between bowls and top with black pepper tofu. Add chopped Chinese broccoli and ¼ cup (½ cup) water to the skillet over high heat.
Steps to make Tofu with broccoli and pepper:
- Heat pan.
- Add the olive oil to pan. Sautee the tofu and add the pepper and broccoli.
- Mix and stir. Add sea salt and lemon pepper to taste.
Serve the Chinese broccoli on the side. Add the tofu and mix gently. In a large saute pan or wok, heat the oil until hot. Pour into large skillet and bring to a boil. Add in broccoli and cook over high heat until broccoli is bright green.
So that’s going to wrap this up with this special food tofu with broccoli and pepper recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!