Hello everybody, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, greens and reds smoothie. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Greens and Reds Smoothie is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They are nice and they look wonderful. Greens and Reds Smoothie is something that I have loved my whole life.
It's this channel's first video!. and it's a short one: showing you just how quickly you can make yourself this rockin' smoothie. ☟click to show more☟. Home » Recipes » Smoothies » Red Velvet Green Smoothie. Let's give a round of applause for cacao—the superfood hero of this green (yes, we know it looks red) smoothie!
To get started with this particular recipe, we must prepare a few components. You can cook greens and reds smoothie using 16 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Greens and Reds Smoothie:
- Take Spinach
- Make ready Celery
- Prepare Lemon
- Get Cilantro
- Take Beets
- Get Mango
- Prepare Orange
- Prepare Strawberry
- Make ready Green apple - no seeds
- Prepare Black/fruit tea
- Prepare Water
- Get Flax seeds
- Prepare Turmeric
- Make ready Saigon ground cinnamon
- Prepare Birch sugar sweetener
- Prepare Blue agave
Green smoothies are low in calories but very filling. Because they contain high amounts of water and fiber, they'll make you feel as if you just ate a full meal. If you're trying to lose weight, green smoothies will help fight hunger and cravings while helping the pounds melt off easier. Green smoothies are blended drinks that combine leafy greens with fruits, veggies and healthy fats, such as almonds, hemp seeds, flax and coconut.
Steps to make Greens and Reds Smoothie:
- Wash, peel and cut veggies and fruits accordingly
- Place on a blender and process until liquified
- Serve over ice
She suggests opting for recipes with fewer greens, and then adding more as children become accustomed to the flavors. Photo "Green and red smoothie" can be used for personal and commercial purposes according to the conditions of the purchased Royalty-free license. Green smoothies and blended salads are similar, but blended salads generally contain higher amounts of raw, leafy greens and other vegetables to create a smooth, drinkable "salad." Both are great choices because a blender efficiently crushes the plant cell walls, making more beneficial phytochemicals. Red and purple vegetables and fruit contain anthocyanins and lycopene. That's because they make for a super simple (and delicious!) way to load up on all kinds of body-boosting nutrients.
So that is going to wrap this up with this special food greens and reds smoothie recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
