Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, brown rice-dates kheer. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Brown Rice Kheer is a mouth-watering delicacy, which is prepared using jaggery, milk, nuts & raisins and last but not the least, brown rice. Kheer recipes are always too sweet and are not known as healthy, however, this one is completely healthy and nutritious. Brown rice are known to be a rich.
Brown Rice-Dates Kheer is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Brown Rice-Dates Kheer is something that I have loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook brown rice-dates kheer using 5 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Brown Rice-Dates Kheer:
- Prepare 1/2 litre milk
- Make ready 1/4 cup parboiled brown rice
- Get 5-6 seedless dates
- Make ready 3 tbsp sugar (add as per your taste)
- Prepare Rose petals, Almond flakes and pistachios flakes to garnish
About this video- Brown Rice which is having more benefits because of its nutritional value and high fiber content it will be very helpful to loose ur weight and maintain heart health, diabetes and reduces risk So,today am showing u a healthy Brown Rice Kheer Recipe for both diet and non-diet patients. Tags: dates kheer,dates payasam recipe,dates kheer recipe,easy dates payasam,quick payasam recipes,how to make dates payasam,prepare dates payasam at home,dates payasam preparation,dates kheer coconut milk,almond dates kheer,dry dates kheer. Brown Rice Kheer or payasam is a healthy dessert made with brown rice and jaggery and garnished with cashews and raisins. Brown rice is healthy as it's rich in fibre while jaggery is full of iron, which makes it a double healthy treat.
Instructions to make Brown Rice-Dates Kheer:
- Wash and soak parboiled brown rice for 2 hours. Discard soaked water and grind the soaked brown rice in mixer coarsely.
- Boil milk in thick kadhai. As milk start boiling add crushed brown rice in it. Cook by stirring occasionally until the milk mixture is half quantity, rice is cooked.
- Soak dated for 1/2 hour in water. Discard soaked water from dates. Grind soaked dates in mixer jar to make paste.
- Add this dates paste, sugar in boiled rice- milk mixture. Mix and cook for few minutes.Off the flame.(You can add & mix 1 tsp rose water). Remove in serving bowl.
- At the time of serving Garnish Brown Rice-Dates Kheer with dried rose petals, almond- pistachio flakes.
Here's the recipe for Brown Rice Kheer Kheer is an Indian version of rice pudding cooked with milk and sugar, flavored with nuts and saffron. Instead of rice, make the kheer using only almonds and pistachios and flavor with cardamom and Try adding dates and even jaggery(palm sugar) to coconut kheer and it will come at amazing. Uncooked brown rice can be stored in the cupboard, but is best used within a few months of purchasing. If you don't cook with brown rice very often, storing it in the fridge will help keep it fresh for longer. Rice Kheer is a classic dessert, very traditional to the Indian subcontinent.
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