Baghala ghatogh (Persian fava beans stew)#familyfriendly
Baghala ghatogh (Persian fava beans stew)#familyfriendly

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, baghala ghatogh (persian fava beans stew)#familyfriendly. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Baghala ghatogh (Persian fava beans stew)#familyfriendly is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. Baghala ghatogh (Persian fava beans stew)#familyfriendly is something which I have loved my entire life. They’re fine and they look fantastic.

Baghali ghatogh (Persian: باقالی قاتق) is a northern Iranian dish made with fava beans, dill, and eggs. It's usually served with kateh (Persian rice dish) in northern provinces such as Gilan and Mazandaran, and can be considered a khoresh (Persian stew). Baghali Ghatogh is one of the famous dishes in north Iran!

To begin with this particular recipe, we must prepare a few ingredients. You can have baghala ghatogh (persian fava beans stew)#familyfriendly using 8 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to make Baghala ghatogh (Persian fava beans stew)#familyfriendly:
  1. Make ready 250 g Fava beans (broad beans), shelled and peeled
  2. Take 50 g fresh or dried dill, finely chopped
  3. Make ready 30 g butter
  4. Get 3 cloves garlic, grated
  5. Make ready 2-3 whole eggs
  6. Prepare 1 tsp turmeric
  7. Take to taste Salt and pepper
  8. Make ready Oil

However Baghali ghatogh is served it is very nutritious. It is very high in dietary fiber. Baghali ghatogh is a kind of Persian Food, based on fava beans, dill, & eggs. It mainly cooks in Northern Iran, especially Gilan & used as a main course.

Steps to make Baghala ghatogh (Persian fava beans stew)#familyfriendly:
  1. Melt the butter in a skillet over medium heat. Sauté grated garlic for 1 minute.
  2. Add fava beans and sauté five minutes.
  3. Then, add chopped dill, turmeric, salt and pepper. Fry 2-3 minutes.
  4. Add 2 cups of water, bring it to a boil. Reduce heat, cover the pot with a lid and simmer for 20 minutes.
  5. In last 10 minutes, crack the eggs into the stew and cook until eggs are cooked. - Baghala ghatogh can be served either with steamed rice or flat bread. Serve one whole poached egg on top of each serving dish.
  6. Hope you enjoy this healthy- easy and delicious beans stew.
  14. Ingredients
  15. Fava beans

It cooked with a specific bean that is known as Pach Baghala or fava beans. This kind of bean is common in the north of Iran and considered as. Here, a Persian butter bean stew everyone should taste. Iranian food (or Persian food) is underrepresented in most U. S. cities, even famously multicultural New you're in Hawaii—and dishes like baghali ghatogh, a simple butter bean stew packed with dill and layers of flavor, which might not.

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