Beef Tendon Soup with vegetables / Nilaga / Bone Broth
Beef Tendon Soup with vegetables / Nilaga / Bone Broth

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, beef tendon soup with vegetables / nilaga / bone broth. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Beef Tendon Soup with vegetables / Nilaga / Bone Broth is one of the most favored of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Beef Tendon Soup with vegetables / Nilaga / Bone Broth is something that I have loved my whole life.

Vegetable Soup Healthy Healthy Vegetables Healthy Soup Beef Soup Bones Boiled Beef Bone Broth Soup Vietnamese Soup Peruvian Recipes How to Cook Beef Tendon for Soup and Ultra Rich Broth — The Curious Coconut. I bought a big pack of grass-fed beef tendons the other week. Preparing beef tendon couldn't be easier, and the results will give you the richest, gelatin-packed broth and absolutely delightful, melt-in-your-mouth If you are a fan of the Vietnamese soup Pho, you may have already eaten beef tendon and not known it.

To begin with this particular recipe, we must first prepare a few components. You can cook beef tendon soup with vegetables / nilaga / bone broth using 15 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Beef Tendon Soup with vegetables / Nilaga / Bone Broth:
  1. Make ready 500-700 g beef, with tendon and bone in
  2. Prepare 2 medium red onions, quartered
  3. Take 5 garlic cloves, crushed
  4. Take 3 dried bay leaves
  5. Prepare 2 large potatoes, quartered
  6. Take 3 pinches black peppercorns
  7. Take to taste Ground black pepper
  8. Get to taste Salt
  9. Get 3-4 cups water
  10. Prepare 1 beef bullion or broth cube
  11. Get 1 bunch Chinese pechay (see step 9 photo), separated
  12. Get 4-5 cabbage leaves, whole but separated
  13. Prepare 1 bunch green beans, tips and threads removed
  14. Take 2 carrots, quartered
  15. Take 1 stalk leek, cut crosswise (optional)

Loaded with fork-tender beef shanks, tendon, and vegetables, this Filipino boiled soup is hearty Nilaga which means "pinakuluan" or "boiled" refers to a type of Filipino meat and vegetable soup For a very clear stock, you can also take the extra step of blanching the meat and bones to help remove. Farmers Market Vegetable Soup- a simple healthy vegetable soup that is easy to make and loaded with healthy nutrients- a great way to use up all those This Peruvian Minestrone Soup is made with a fragrant basil-infused beef bone broth. Beef Nilaga is a type of stew cooked with potatoes, carrots, and sometimes plantains. Trying this recipe will make yo feel warm on cold weather.

Instructions to make Beef Tendon Soup with vegetables / Nilaga / Bone Broth:
  1. Since this is beef tendon, you'll need a pressure cooker! Rub salt and pepper all over the beef. Add in the bones (this is what makes it tasty!), the beef meat, and the tendon in the pot. Throw in one of the onions, the bay leaves and 3 garlic cloves. Add the bullion cube and 3-4 cups water, depending on size of your pot. It should cover the beef.
  2. Cover properly and pressure cook for 15 mins- btw only start timing it when it starts to whistle. So that means its actually in the pot for more than 15… Take note of this.
  3. When it's time, turn off the heat and follow your pressure cooker instructions to avoid getting scalded with boiling liquid!
  4. After opening, bring it back to the stove. Taste and adjust accordingly. Add your potatoes and the remaining onions, garlic. Simmer on medium heat covered. About 10 mins.
  5. Add your carrots, simmer for another 7 minutes.
  6. Add green beans, leeks, cover another 3 mins. I normally add one red finger chili at this point, and I run my knife in the middle to let the heat come out when cooking. Gives just enough spiciness to the soup. ;)
  7. Taste, adjust saltines or spiciness. Add the the pechay, cover for another minute then turn off the heat.
  8. Leave it covered for another 2 minutes then separate the veggies unto a plate to prevent over cooking.
  9. Serve while hot. Eat with rice (in Asia).

Beef Nilaga or Nilagang Baka is literally translated as "Boiled Beef". This is a simple soup dish best served during rainy and cold weather. Bone broth is made by simmering the bones and connective tissue of animals. Bone broth dates back to prehistoric times, when hunter-gatherers turned otherwise inedible animal parts like You can make bone broth using bones from just about any animal — pork, beef, veal, turkey, lamb, bison. Bone broth contains significant amounts of collagen, which has been shown to have beneficial effects on your gut in several ways.

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