Fava Bean Paste with Rosemary and Garlic
Fava Bean Paste with Rosemary and Garlic

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, fava bean paste with rosemary and garlic. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Fava Bean Paste with Rosemary and Garlic is one of the most popular of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Fava Bean Paste with Rosemary and Garlic is something which I’ve loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can cook fava bean paste with rosemary and garlic using 6 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Fava Bean Paste with Rosemary and Garlic:
  1. Prepare 2 lbs or 1 kg fresh fava beans unshelled (OR 12 oz, 350 g shelled)
  2. Make ready 3 cloves garlic
  3. Get 2 springs fresh rosemary, or equivalent dried
  4. Prepare 1 tsp salt
  5. Prepare 4 Tbsp olive oil
  6. Take 1/4 cup water
Steps to make Fava Bean Paste with Rosemary and Garlic:
  1. Shell about 1kg or 2lbs of fava beans (to be precise, I had 36 pods). It ends up being around 340g/12oz after shelling. Feel free to use pre-shelled beans.
  2. If measuring by cup, it's 600ml or 2 1/2 US cups of shelled beans.
  3. Bring a pot of water to a boil. Add beans to boiling water and cook for no longer than 2 minutes. Over cooking makes them too soft when removing the outer skins.
  4. Drain boiling water and immediately dunk fava beans in ice water or running cold water until cooled. Remove beans from their outer skins by pinching of the very end of the skin and simply squeezing out.
  5. Cut garlic into thin slices and chop up the rosemary.
  6. Heat about 3 Tbsp olive oil in a pan. Add beans, garlic, rosemary and salt. Also add about 1/4 cup water.
  7. Cook beans on medium heat until soft enough too mash with a fork. If beans start to dry out during cooking, add a little more water.
  8. When softened, mash into a rough paste. Add more salt if you want. Mix in another Tablespoon of olive oil and it's all set! Serve immediately or at room temperature,
  9. Serve as a spread for bread or along with grilled meats, fish, etc.

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