Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to make a special dish, mixed mushroom & tofu soup (vegan/vegetarian/low carb). It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
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To get started with this recipe, we have to first prepare a few ingredients. You can cook mixed mushroom & tofu soup (vegan/vegetarian/low carb) using 23 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
- Prepare Sauces
- Take 1 tsp Chu Hou Paste (from a Chinese grocery)
- Prepare 1 tsp Oyster Sauce (Vegan version at health food store)
- Get 1/2 tsp Sesame oil
- Get Light Soy Sauce
- Make ready Produce
- Take 1 Garlic Clove (sliced)
- Get 1 tbs Ginger (sliced)
- Prepare 3 stalks Spring Onion (sliced lengthways into quarters & halved)
- Get 160 gms Broccoli (Cut into florets)
- Get 150 gms mixed Asian Mushrooms (sliced)
- Prepare 1 stalk Chinese Asparagus (Peeled and thickly sliced)
- Take 1 Handful Corriander
- Make ready 60 gms (Approx) Bean Shoots
- Make ready Spices
- Take 1 tsp Chinese 5 Spice
- Make ready 1 Dried Chilli
- Prepare 1 tsp Ground Black Pepper
- Prepare 1 Star Anise
- Get Other
- Make ready 300 gms Firm Tofu (cubed)
- Take 3 cups Vegetable Stock
- Take 1/2 cup water
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Steps to make Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb):
- Prepare Vegetables (as per in ingredients list)
- With all ingredients prepared, you can start.
- Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together.
- Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil.
- Turn down and cook on low for approx 20mins on low with lid on.
- Just before serving, add the tofu, bean shoots and and corriander & lightly stir through)
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